1. Orgain Organic Vegan Protein Powder
This organic plant-based protein powder serves up to 21g of vegan protein and only 150 calories per serving, perfect for those looking to lose body fat and gain muscles. This protein powder fuel your body with clean, organic nutrition with a complete amino acid profile, no added sugar* and no artificial sweeteners. It comes in different flavors and it provides that gluten free option for those with sensitive stomach. This one is one of my favorite thus far and I have been using it for the past couple of years with great results.
2. Garden of Life Raw Organic Protein & Greens
Raw organic is another organic options for those looking for plant-base protein powders. What sets raw organic apart is that it contains organic veggies and green juices including Spinach, Kale, Broccoli & Alfalfa Grass. This super green alternative serves 20g of protein and only 110 calories per serving, perfect for those looking to not only lose body fat but also build muscles at the same time. It comes in different flavors and pair with almond milk and some strawberries it becomes a healthy meal replacement or snack.
3. Optimum Nutrition Gold Standard 100% Whey Protein Powder
As opposed to the last two previews protein powder mentioned above, Optimum Nutrition Gold Standard is a 100% Whey protein powder which is the byproduct of the manufacturing of cheese. Whey has many health benefits that includes aiding for weight loss, improving athletic performance, and increasing strength. This alternative serves 24g of isolated whey protein and only 120g of calories per serving, perfect for those looking to build lean muscles. It is great for before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your nutrition.
4. Dymatize Super Mass Gainer Protein Powder
Dymatize designed this Super Mass Gainer Protein Powder to meet the particular needs of those individuals who are powerlifters or are in the bulking phase of their fitness journey. With 52g grams of protein and 1,280 calories per serving, this protein powder is perfect to gain muscles while maintaining low body fat. This was my personal favorite protein powder when I first started my fitness journey 4 years ago since I had a very lean body structure. Pairing this protein powder with the proper nutrition and exercises has helped me increase lean muscles and healthy weight.
5. Optimum Nutrition Serious Mass Weight Gainer
Optimum Nutrition is another great alternative for those women who are in their bulking phase of their fitness journey or simply want to put on some healthy muscle weight. With 50g of protein and 1,250 calories per serving, this protein shakes serves for the perfect meal replacement. You can drink it post-workout or on busy days where it gets difficult to get the proper calories intake for your nutrition plan. This mass gainer contain up to 25 vitamins and minerals plus creatine and glutamine which supports the muscle building process.